Personalized Wellness Services Designed for Lasting Change
Our Services
Evidence -based, compassionate services tailored to your unique needs and wellness goals.
Personalized Wellness Coaching
One-on-one coaching tailored to your lifestyle, health goals, and daily challenges. Together, we'll create practical strategies that help you build sustainable habits and long-term well-being.
Mental Health & Emotional Wellness
Professional support to help manage stress, anxiety, emotional challenges, and improve resilience through compassionate, evidence-based approaches.
Stress Management & Mindfulness
Learn practical techniques including mindfulness, relaxation exercises, and self-care practices that improve emotional balance and reduce everyday stress.
Group & Corporate Wellness
Interactive wellness programs, workshops, and coaching sessions designed for workplaces, organizations, schools, and community groups.
Our Services
Evidence -based, compassionate services tailored to your unique needs and wellness goals.
Comprehensive Psychiatric Evaluation
- $425
- 90 Minutes
You will receive:
- Explore your concerns, history, and life experiences in depth.
- Understand how your symptoms are impacting your daily life and overall well-being.
- Consider the biological, psychological, and lifestyle factors that may be contributing to your symptoms.
- Discuss possible diagnoses and what they mean.
- Develop an initial treatment plan together.
- Determine the most appropriate next steps, which may include medication, therapy recommendations, laboratory testing when clinically appropriate, lifestyle modifications, or other personalized treatment recommendations.
After Your Evaluation
- "She actually understands me."
- "This finally makes sense."
- "I know what to do next."
Your Personalized Treatment Plan
Within 2–3 business days following your evaluation, you'll receive a written treatment plan through the patient portal summarizing your findings, diagnoses (when appropriate), recommendations, medications (if applicable), laboratory testing (when appropriate), and next steps so you always have a clear plan moving forward.
Your Care Doesn't End After One Appointment
If everything isn't fully addressed during your initial evaluation, we'll prioritize those concerns during your follow-up visits and continue building your treatment plan together over time.
Follow-Up Sessions
- $185
- 30 Minutes
During follow-up visits, we'll:
- Review your symptoms and overall progress.
- Monitor medication effectiveness and side effects.
- Make medication adjustments when clinically appropriate.
- Review your treatment plan and goals.
- Address new concerns or challenges.
- Order or review laboratory testing when clinically appropriate.
- Provide practical guidance and ongoing support.
- Ensure your treatment continues to fit your life as your needs evolve.
Extended Follow-Up Sessions
- $250
- 45–60 Minutes
Everything included in a standard follow-up, plus additional time for:
- More in-depth discussion.
- Supportive therapeutic interventions.
- Processing current life events or challenges.
- Collaborative problem-solving.
- Reviewing treatment goals and progress.
- Thoughtful treatment adjustments when needed.
Typical Follow-Up Schedule
Most patients are seen every 2–4 weeks initially. As symptoms improve and stability is achieved, appointments are typically spaced farther apart based on your individual needs. Sooner appointments may be available at your request.
Ongoing Care
Prescription refills are provided as part of ongoing treatment. Continued follow-up appointments are required to ensure your care remains safe, effective, and personalized.
Our Philosophy
Appointments are never meant to feel rushed. Every visit is designed to provide thoughtful, individualized psychiatric care based on your unique needs, giving you the time, support, and guidance needed to make meaningful progress.
Communication
Brief secure messaging is available for non-urgent clinical questions. Messages are typically answered within 24–72 business hours. For urgent concerns or emergencies, please seek immediate medical attention or call 911.
Pricing Plans
Simple, transparent pricing. Choose the plan that best fits your wellness journey.
Starter Consultation
Perfect for first-time clients
$99
/ Session
- 60-Minute Consultation
- Personalized Wellness Assessment
- Initial Action Plan
- Email Summary
Most Popular
Wellness Coaching
Best for ongoing support
$299
/ Month
- Weekly Coaching Sessions
- Personalized Wellness Plan
- Progress Tracking
- Unlimited Email Support
Complete Program
Our most comprehensive package
$799
/ Month
- 12-Week Personalized Program
- Weekly Coaching
- Nutrition Guidance
- Stress Management Tools
Evidence-Based Methods
Personalized
Care
Confidential
Sessions
Flexible Online Appointments
Sustainable
Long-Term Results
Clarity Before You Begin
Are there different appointment options available?
Yes. We offer a range of appointment types designed to meet different stages of care, from comprehensive initial evaluations to ongoing follow-up visits. Details about each service are outlined above to help you choose the option that best fits your needs.
When will I know the total cost of my appointment?
What payment methods do you accept?
We strive to make the payment process as simple and convenient as possible. For the latest information regarding accepted payment methods and billing policies, please contact our office directly before your appointment.
How are treatment recommendations made?
Every recommendation is based on a comprehensive understanding of your individual needs, symptoms, medical history, lifestyle, and wellness goals. Our approach is collaborative, ensuring your treatment plan is thoughtfully tailored to support meaningful, lasting progress.
Can my care plan change over time?
Yes. As your needs, goals, and circumstances evolve, your treatment plan can be adjusted accordingly. Regular follow-up appointments allow us to review your progress and ensure your care continues to support your long-term wellness.
What can I expect between appointments?
Your wellness journey extends beyond each appointment. We encourage ongoing reflection, practical lifestyle strategies, and consistent communication where appropriate, helping you build sustainable habits that support continued emotional well-being.
Ready to Get the Clarity & Support You Deserve?
Schedule your comprehensive psychiatric evaluation and take the first step toward thoughtful, personalized care.